Red light therapy works from the inside-out to enhance mitochondrial function in cells. This, in turn, leads to several skin benefits. Red light decreases skin inflammation, smooths skin tone, repairs sun damage, fades scars and stretch marks, and even builds collagen in the skin, which reduces wrinkles.

ABOUT
LED, or light-emitting diode therapy, is a skincare treatment that uses varying wavelengths of light, including red and blue.

NASA originally developed it for plant growth experiments on shuttle missions and later found it to have promise for wound treatment. LED light therapy is now used by some aestheticians to help regenerate the skin from aging. It’s also used for acne.

Red or blue light frequencies are used based on the skincare concern. Red is primarily used for anti-aging, while blue is used for acne treatment.

WHAT IS LED LIGHT THERAPY?
Light-emitting diode (LED) light therapy is growing in popularity in both aesthetician offices and at home. Using varying LED wavelengths, this skincare technique purportedly helps:

treat acne
reduce inflammation
promote anti-aging effects

HOW IT WORKS
LED light therapy has an established history of skin uses. The U.S. Navy SEALs began using it in the 1990s to help heal wounds quickly and to help regenerate damaged muscle tissues.

Since then, the treatment has been researched for different situations in aesthetics. It’s mainly noted for increasing collagen and tissues. All of which can smooth out your skin and reduce the appearance of damage from:

age spots
acne
wrinkles

There are different frequencies, or wavelengths, used with LED light treatment. These include red and blue light frequencies, which don’t contain ultraviolet rays and are readily absorbed into the skin. This LED is 660 nanometer.

RED LIGHT
Red, or infrared, light is used for treating the epidermis, which is the outer layer of skin. When the light is applied to your skin, the epidermis absorbs it and then stimulates collagen proteins.

In theory, more collagen means that your skin will look smoother and fuller, which can reduce the appearance of fine lines and wrinkles. Red LED light is also thought to reduce inflammation while improving circulation, which can give you a healthier glow.

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